I’m a teacher, a counselor, and a life long proponent of personal growth. I like to talk with people to find out what makes them who they are. I’m curious by nature and have always been an individual whom others have sought to listen to their problems.
With compassion, insight, training and a mixture of humor (where appropriate) my goal is to help others understand themselves, have better relationships, and heal current or past traumatic events in their lives.
Good therapy is based more on the unique relationship between clinician and client more than a specific technique of model practiced. Research studies support this statement.
I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma. As a compassionate, empathic, caring professional, I provide a safe and secure environment for you to explore your feelings, thoughts and behaviors.
I will help you uncover and discover what is most important to you as well as help you to improve the quality of your life.
B.S. in Elementary and Special Education
Millersville University, Millersville, PA
California Clear Teaching Credential
M.A. in Counseling; St Mary’s College of Moraga
Moraga, CA
Licensed Marriage Family Therapist #48225
NPI # 1215251079
CAMFT: California Association of Marriage Family Therapists
Cathy Brownstone, MFT
Serving California clients in a secure video setting. Sacramento clients are invited to a physical office if they prefer.
Take that first step and schedule a phone consultation today. Initial consultations are free of charge and last approximately 20 minutes. I look forward to connecting with you!
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Currently providing HIPAA compliant teletherapy sessions. Further information will be provided to clients once an appointment has been made.
